A full life includes solid relationships with others. But our temperaments and expectations often don’t match. When we run into obstacles in relationships with spouses, significant others, family, friends, or coworkers, we often turn to familiar ways of responding that have been forged over many years. If we’re lucky, those choices work. If not, we can feel stuck.
Old ways of responding to others may be difficult to leave behind. However, fresh eyes on your situation, in the context of a strong therapeutic relationship, can reveal new options that offer you far more – more satisfaction, more freedom, more life.